How much olive leaf tea should you drink in a day?

Matche is very potent so you should not have more than 2 cups of tea a day utilizing 500mg or 1/2 gram per cup. You may add as much liquid as you would like but generally the best flavor is found with 6-8 ounces. You can also use Matche to make lattes and dustings for fresh fruit, cakes, or even chocolate.